Empowered Movement

is an Empowered Life


To support you

Certified Massage Therapist

I begin each appointment with an individual assessment and tailor the massage by selecting, combining and integrating the most effective techniques to provide a customized session. This approach is essential, since no two people are alike, and even the same person will vary in their needs from day to day.


Exercises are performed on custom-designed equipment and enable the simultaneous lengthening and strengthening of muscles, stimulate circulation and enhance joint mobility and coordination. The exercise sequences are composed of spiraling, circular movements that flow together in rhythmic repetitions with corresponding breathing patterns.


Exercises are performed using a chair and a mat. They gently work the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic movement sequences.

Reiki Master

A healing system with roots in Tibetan Buddhism. It is a powerful, non-invasive technique for restoring and balancing the body’s natural energy flow. Reiki treatments consist of a laying-on of hands in order to conduct universal life force (qi) to the person receiving treatment.

If you need relief from pain

let a cheerful mind, healing touch, and fluid movement be your physician.


My Process

The journey we will have together


Discovering the issues you have


A proper approach


Bodywork and exercises customized for you


Establishing greater well-being