Empowered Movement

is an Empowered Life


Services

To support you


Certified Massage Therapist

I begin each appointment with an individual assessment and tailor the massage by selecting, combining and integrating the most effective techniques to provide a customized session. This approach is essential, since no two people are alike, and even the same person will vary in their needs from day to day.

GYROTONIC®
Trainer

Exercises are performed on custom-designed equipment and enable the simultaneous lengthening and strengthening of muscles, stimulate circulation and enhance joint mobility and coordination. The exercise sequences are composed of spiraling, circular movements that flow together in rhythmic repetitions with corresponding breathing patterns.

GYROKINESIS®
Trainer

Exercises are performed using a chair and a mat. They gently work the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic movement sequences.

Reiki Master

A healing system with roots in Tibetan Buddhism. It is a powerful, non-invasive technique for restoring and balancing the body’s natural energy flow. Reiki treatments consist of a laying-on of hands in order to conduct universal life force (qi) to the person receiving treatment.


If you need relief from pain

let a cheerful mind, healing touch, and fluid movement be your physician.


Contact


My Process

The journey we will have together


Assessment

Discovering the issues you have

Planning

A proper approach

Sessions

Bodywork and exercises customized for you

Success

Establishing greater well-being